Resources & Techniques To Help You Cope And Heal
Is fear of death part of your anxiety or panic condition? I talk about this seemingly common element of anxiety disorders.
My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in any way and his only background is from personal experience having an anxiety disorder.
Duration : 0:8:15
Here I describe how I improved about 40%, over the course of a few months to a year. In the coming videos, I will describe how I stayed improved but later got worse again, and what I’m doing this time around.
Duration : 0:9:50
This is the visit with my dad who lives 2 hours away. I have not been up there in a year due to the anxiety.
Duration : 0:7:6
http://www.justbewell.com/help_stop_panic_anxiety_attacks_hypnotherapy_nlp_london.html
Hi
Yes it is possible to stop panic attacks and get effective and lasting treatment for panic and anxiety attacks, I and my colleagues worldwide have been helping people overcome these issues for many years.
The most effective treatment for anxiety attacks is, in my opinion and experience, a combination of approaches from the fields of NLP and hypnotherapy, or hypnosis.
Panic attacks are a self fulfilling prophesy, as are many issues, and it really does not matter, even slightly, how they begun. Sometimes someone has a virus which causes shortness of breath and other symptoms of a panic attack (that can sometimes seem like a heart attack to the victim), sometimes someone has a horrible experience which causes them to panic, and often people have no idea where the panic came from in the first place. Like I say, though, it really does not matter how they started.
What everyone who has learned to do panic attacks has in common is this. They worry about panic attacks, they are anxious about panicking, and it is this fear of the fear that sustains the problem in someone neurology. Its a loop, a vicious circle in the mind, a bit like watching a horrible TV program in your mind that you hate, but you cant seem to watch over and over again.
What we do fundamentally train the person to stop being anxious about having a panic attack, and with NLP and hypnosis, train and educate the mind so that you become calm and centred once more. And because we are not dealing with the origin of the problem, the work is often very quick, and usually very effective. Get back in control of your life again and contact us for help today.
Duration : 0:2:47
I describe my childhood and how the anxiety probably got its start. In the next video I talk about my first panic attack in my early twenties. As time goes on, I’ll be adding more videos…..
Duration : 0:4:55
Here I describe my life-long struggle with dizzy spells and how they now interact with my current anxiety disorder.
Duration : 0:9:8
In the recovery process it is crucial to reverse our negative thinking patterns and beliefs, replacing them with positive and realistic ones. In this video I present one of my tools I use to do just that.
Duration : 0:6:10
This is where my anxiety disorder got its start. It all came to the surface when I had my first panic attack.
Duration : 0:7:3
How to cure anxiety attacks and panic attacks with a simple method of self treatment called “Self Therapy for Anxiety”.
Duration : 0:9:59
Dan Jones discussing treating Anxiety