Resources & Techniques To Help You Cope And Heal
Is fear of death part of your anxiety or panic condition? I talk about this seemingly common element of anxiety disorders.
My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in any way and his only background is from personal experience having an anxiety disorder.
Duration : 0:8:15
http://www.preventyourpanic.com Treatment for social anxiety can be successful if you use my latest strategies & tips. Watch my free video series right now at www.preventyourpanic.com
Duration : 0:5:1
Here I describe how I improved about 40%, over the course of a few months to a year. In the coming videos, I will describe how I stayed improved but later got worse again, and what I’m doing this time around.
Duration : 0:9:50
This is the visit with my dad who lives 2 hours away. I have not been up there in a year due to the anxiety.
Duration : 0:7:6
I describe my childhood and how the anxiety probably got its start. In the next video I talk about my first panic attack in my early twenties. As time goes on, I’ll be adding more videos…..
Duration : 0:4:55
Here I describe my life-long struggle with dizzy spells and how they now interact with my current anxiety disorder.
Duration : 0:9:8
http://www.justbewell.com/help_stop_shyness_social_anxiety_london_hypnotherapy_nlp.html
Social anxiety can be a crippling state of mind and can prevent people from living fulfilling lives. For some, shyness and fear of taking to or meeting other people can mean they never ever go out.
Social anxiety isnt something you were born with, it is something you learned and we know you did not learn it deliberately. The good news is that it does not matter why you are so shy and anxious around people, the mental patterns, the imagined and real fears can be effectively dealt with using hypnosis and NLP. Because we do not waste time talking about your childhood or the and things that have happened to you (if going over the past would have helped you would already be OK), and because we focus on what IS going on in your mind, on the habits you have learned, these techniques often bring about rapid, positive and lasting cure.
So it isnt really therapy for social anxiety, it is more a combination of education, training and reconditioning, not so much moving you away from shyness, but moving you towards more balanced and appropriate feelings of confidence.
Anyone can learn to overcome shyness, however bad it has been in the past, and the techniques we use have been proven to be effective time and time again with all forms of anxiety and anxiousness, so do get in touch with us for help with these problems, as this treatment, or these treatments, tend to be very effective, very quickly, in the majority of cases.
JustBeWell is based in the UK, the USA, Australia and Canada and Ireland, and any one of our experienced practitioners will be please to talk with you about how they can help you.
Duration : 0:2:14
In the recovery process it is crucial to reverse our negative thinking patterns and beliefs, replacing them with positive and realistic ones. In this video I present one of my tools I use to do just that.
Duration : 0:6:10
This is where my anxiety disorder got its start. It all came to the surface when I had my first panic attack.
Duration : 0:7:3
