February 11th, 2010

Overcoming anxiety 76 – Fear of Death

Is fear of death part of your anxiety or panic condition? I talk about this seemingly common element of anxiety disorders.

My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in any way and his only background is from personal experience having an anxiety disorder.

Duration : 0:8:15

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January 18th, 2010

Overcoming anxiety 5 – 1st effort to improve

Here I describe how I improved about 40%, over the course of a few months to a year. In the coming videos, I will describe how I stayed improved but later got worse again, and what I’m doing this time around.

Duration : 0:9:50

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January 6th, 2010

Overcoming anxiety 65 – Driving to my dad’s PART 2

This is the visit with my dad who lives 2 hours away. I have not been up there in a year due to the anxiety.

Duration : 0:7:6

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December 18th, 2009

Overcoming anxiety 1 – My childhood

I describe my childhood and how the anxiety probably got its start. In the next video I talk about my first panic attack in my early twenties. As time goes on, I’ll be adding more videos…..

Duration : 0:4:55

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December 8th, 2009

Overcoming anxiety 54 – Dizziness

Here I describe my life-long struggle with dizzy spells and how they now interact with my current anxiety disorder.

Duration : 0:9:8

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November 16th, 2009

Panic Attacks – How we can STOP panic attacks!

http://www.panic-anxiety.com
Information on how to cure Panic Attacks for sufferers of Panic and Anxiety Disorders by Charles Linden, creator of The Linden Method.

http://www.panic-anxiety.com

Duration : 0:3:37

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November 7th, 2009

Overcoming anxiety 40 – Coping statements

In the recovery process it is crucial to reverse our negative thinking patterns and beliefs, replacing them with positive and realistic ones. In this video I present one of my tools I use to do just that.

Duration : 0:6:10

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November 5th, 2009

Overcoming anxiety 2 – My first panic attack

This is where my anxiety disorder got its start. It all came to the surface when I had my first panic attack.

Duration : 0:7:3

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October 10th, 2009

Anxiety, Panic Attacks, OCD, Stress & Phobias, THE Solution

http://www.panic-anxiety.com Do anxiety related conditions dominate your life? Charles Linden, author of The Linden Method explodes the myths surrounding the disorders such as Anxiety, Panic Attacks, OCD, Stress & Phobias and shows sufferers how they can eliminate their anxiety, quickly and permanently without the need for drugs or therapy. The Linden Method has helped tens of thousands of people worldwide to permanently eliminate their anxiety. Please watch Charles’ intro to The Linden Method and contact us through http://www.stopworry.com should you have any questions or wish to join The Linden Method Program.

http://www.panic-anxiety.com

Duration : 0:21:19

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