February 11th, 2010

Overcoming anxiety 76 – Fear of Death

Is fear of death part of your anxiety or panic condition? I talk about this seemingly common element of anxiety disorders.

My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in any way and his only background is from personal experience having an anxiety disorder.

Duration : 0:8:15

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

February 1st, 2010

Help for Anxiety & Panic Attacks

Click Here to Visit: http://www.Anxiety101.com if you would like to purchase a copy of this book!

This is a special video I wanted to make so that I could share my experience with this adversity, & also help shed some light for those who seek it. I suffered from severe anxiety & panic back in 1995-1996, and to say the least, it was a living nightmare… but now when I look back at it all, it was this particular experience in my life that really helped me grow, allowing me to become the person who I am today. I consider myself very fortunate, & very blessed to have had the ability to overcome this problem (completely) & in turn come out of the situation with tremendous insight, wisdom, & a very clear understanding of it all. It was through this experience that I did some of my most intense writing, as I kept a daily journal trying to make sense of it all so I could heal & regain my life. It was also this writing, along with some very good therapy, that allowed me to fully recover (& beat this thing completely).

As fate would then have it, one day, as I was writing in my journal, I realized (the journal) was actually transforming itself into a book. It was from that point on that I knew I would write this book so that I could help others overcome this adversity as well, & it was also at that point, that I had a very strong feeling along with a very clear vision, that all of this was happening for a reason (to help others). Don’t let this problem interfere with your life one minute longer! Take a step, be strong, & have faith because you CAN beat this thing!

If you would like more info, or to purchase a book, log on to: http://www.Anxiety101.com

or, you can access this link directly on my channel – just click on my name (above) to access my channel.

This book has been in print now (4 years) & the feedback & stories I have received (as to how it has made a difference in the life of others) has truly made it all worth while!

- Stay Strong, God Bless, & hope to hear from you as well! :)

Help for Anxiety & Panic Attacks.
Help for Panic Disorder, Agoraphobia.

tags: anxiety panic attack overcome self beat mental health stress agoraphobia cure solution phobias treatment disorder medication natural vincent

Duration : 0:10:9

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , ,

January 19th, 2010

Treatment for Social Anxiety & Social Anxiety Self Help

http://www.preventyourpanic.com Treatment for social anxiety can be successful if you use my latest strategies & tips. Watch my free video series right now at www.preventyourpanic.com

Duration : 0:5:1

(more…)

Technorati Tags: , , , , , , , , ,

January 18th, 2010

Overcoming anxiety 5 – 1st effort to improve

Here I describe how I improved about 40%, over the course of a few months to a year. In the coming videos, I will describe how I stayed improved but later got worse again, and what I’m doing this time around.

Duration : 0:9:50

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

January 6th, 2010

Overcoming anxiety 65 – Driving to my dad’s PART 2

This is the visit with my dad who lives 2 hours away. I have not been up there in a year due to the anxiety.

Duration : 0:7:6

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

January 1st, 2010

Panic Attacks: Help And Treatment To Cure Anxiety Attacks

http://www.justbewell.com/help_stop_panic_anxiety_attacks_hypnotherapy_nlp_london.html
Hi
Yes it is possible to stop panic attacks and get effective and lasting treatment for panic and anxiety attacks, I and my colleagues worldwide have been helping people overcome these issues for many years.
The most effective treatment for anxiety attacks is, in my opinion and experience, a combination of approaches from the fields of NLP and hypnotherapy, or hypnosis.
Panic attacks are a self fulfilling prophesy, as are many issues, and it really does not matter, even slightly, how they begun. Sometimes someone has a virus which causes shortness of breath and other symptoms of a panic attack (that can sometimes seem like a heart attack to the victim), sometimes someone has a horrible experience which causes them to panic, and often people have no idea where the panic came from in the first place. Like I say, though, it really does not matter how they started.

What everyone who has learned to do panic attacks has in common is this. They worry about panic attacks, they are anxious about panicking, and it is this fear of the fear that sustains the problem in someone neurology. Its a loop, a vicious circle in the mind, a bit like watching a horrible TV program in your mind that you hate, but you cant seem to watch over and over again.
What we do fundamentally train the person to stop being anxious about having a panic attack, and with NLP and hypnosis, train and educate the mind so that you become calm and centred once more. And because we are not dealing with the origin of the problem, the work is often very quick, and usually very effective. Get back in control of your life again and contact us for help today.

Duration : 0:2:47

(more…)

Technorati Tags: , , , , , , , , , , , , , ,

December 18th, 2009

Overcoming anxiety 1 – My childhood

I describe my childhood and how the anxiety probably got its start. In the next video I talk about my first panic attack in my early twenties. As time goes on, I’ll be adding more videos…..

Duration : 0:4:55

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

December 8th, 2009

Overcoming anxiety 54 – Dizziness

Here I describe my life-long struggle with dizzy spells and how they now interact with my current anxiety disorder.

Duration : 0:9:8

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

December 7th, 2009

Social Anxiety: Help To Overcome Shyness

http://www.justbewell.com/help_stop_shyness_social_anxiety_london_hypnotherapy_nlp.html

Social anxiety can be a crippling state of mind and can prevent people from living fulfilling lives. For some, shyness and fear of taking to or meeting other people can mean they never ever go out.
Social anxiety isnt something you were born with, it is something you learned and we know you did not learn it deliberately. The good news is that it does not matter why you are so shy and anxious around people, the mental patterns, the imagined and real fears can be effectively dealt with using hypnosis and NLP. Because we do not waste time talking about your childhood or the and things that have happened to you (if going over the past would have helped you would already be OK), and because we focus on what IS going on in your mind, on the habits you have learned, these techniques often bring about rapid, positive and lasting cure.
So it isnt really therapy for social anxiety, it is more a combination of education, training and reconditioning, not so much moving you away from shyness, but moving you towards more balanced and appropriate feelings of confidence.
Anyone can learn to overcome shyness, however bad it has been in the past, and the techniques we use have been proven to be effective time and time again with all forms of anxiety and anxiousness, so do get in touch with us for help with these problems, as this treatment, or these treatments, tend to be very effective, very quickly, in the majority of cases.
JustBeWell is based in the UK, the USA, Australia and Canada and Ireland, and any one of our experienced practitioners will be please to talk with you about how they can help you.

Duration : 0:2:14

(more…)

Technorati Tags: , , , , , , , , , ,

November 7th, 2009

Overcoming anxiety 40 – Coping statements

In the recovery process it is crucial to reverse our negative thinking patterns and beliefs, replacing them with positive and realistic ones. In this video I present one of my tools I use to do just that.

Duration : 0:6:10

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

footer