February 11th, 2010

Overcoming anxiety 76 – Fear of Death

Is fear of death part of your anxiety or panic condition? I talk about this seemingly common element of anxiety disorders.

My usual disclaimer: Seth Herbey nor Herbey Productions will be held liable for any advice given in these videos. Seth Herbey is not a medical or mental health professional or a therapist in any way and his only background is from personal experience having an anxiety disorder.

Duration : 0:8:15

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February 9th, 2010

How to Stop a Panic Attack

Here you will see how a typical panic attack manifests in an everyday scenario. You will also learn how to recognize the typical bodily sensations associated with panic attacks.

Duration : 0:4:34

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February 1st, 2010

Help for Anxiety & Panic Attacks

Click Here to Visit: http://www.Anxiety101.com if you would like to purchase a copy of this book!

This is a special video I wanted to make so that I could share my experience with this adversity, & also help shed some light for those who seek it. I suffered from severe anxiety & panic back in 1995-1996, and to say the least, it was a living nightmare… but now when I look back at it all, it was this particular experience in my life that really helped me grow, allowing me to become the person who I am today. I consider myself very fortunate, & very blessed to have had the ability to overcome this problem (completely) & in turn come out of the situation with tremendous insight, wisdom, & a very clear understanding of it all. It was through this experience that I did some of my most intense writing, as I kept a daily journal trying to make sense of it all so I could heal & regain my life. It was also this writing, along with some very good therapy, that allowed me to fully recover (& beat this thing completely).

As fate would then have it, one day, as I was writing in my journal, I realized (the journal) was actually transforming itself into a book. It was from that point on that I knew I would write this book so that I could help others overcome this adversity as well, & it was also at that point, that I had a very strong feeling along with a very clear vision, that all of this was happening for a reason (to help others). Don’t let this problem interfere with your life one minute longer! Take a step, be strong, & have faith because you CAN beat this thing!

If you would like more info, or to purchase a book, log on to: http://www.Anxiety101.com

or, you can access this link directly on my channel – just click on my name (above) to access my channel.

This book has been in print now (4 years) & the feedback & stories I have received (as to how it has made a difference in the life of others) has truly made it all worth while!

- Stay Strong, God Bless, & hope to hear from you as well! :)

Help for Anxiety & Panic Attacks.
Help for Panic Disorder, Agoraphobia.

tags: anxiety panic attack overcome self beat mental health stress agoraphobia cure solution phobias treatment disorder medication natural vincent

Duration : 0:10:9

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January 19th, 2010

Treatment for Social Anxiety & Social Anxiety Self Help

http://www.preventyourpanic.com Treatment for social anxiety can be successful if you use my latest strategies & tips. Watch my free video series right now at www.preventyourpanic.com

Duration : 0:5:1

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January 18th, 2010

Overcoming anxiety 5 – 1st effort to improve

Here I describe how I improved about 40%, over the course of a few months to a year. In the coming videos, I will describe how I stayed improved but later got worse again, and what I’m doing this time around.

Duration : 0:9:50

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January 6th, 2010

Overcoming anxiety 65 – Driving to my dad’s PART 2

This is the visit with my dad who lives 2 hours away. I have not been up there in a year due to the anxiety.

Duration : 0:7:6

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December 18th, 2009

Overcoming anxiety 1 – My childhood

I describe my childhood and how the anxiety probably got its start. In the next video I talk about my first panic attack in my early twenties. As time goes on, I’ll be adding more videos…..

Duration : 0:4:55

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December 17th, 2009

Self Help Anxiety – Is There Help Available?

http://www.MPowerUniversity.com offers resources in self help anxiety and many of them are totally free. There are a ton of articles in anxiety, self help and fitness. You’ll spend a lot of time there, productively. That is, if you go there. ;)

Duration : 0:1:15

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December 8th, 2009

Overcoming anxiety 54 – Dizziness

Here I describe my life-long struggle with dizzy spells and how they now interact with my current anxiety disorder.

Duration : 0:9:8

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December 6th, 2009

Panic Anxiety Resources 23 – How To Stop Panic Attacks

http://www.anxietypanicresources.com
Video 23/40
Get our FREE Downloadable 40-Part video & MP3 Audio Mini-Course Now! send a blank email to: free@anxietypanicresources.com or visit our site

Duration : 0:4:4

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